Is anyone else just completely exhausted by the pressure to turn every single workout into a data-driven performance review? Fitness was originally supposed to be about feeling good and moving our bodies, but now it feels like if you aren’t tracking your heart rate, counting every macro, or hitting a personal best every session, it doesn’t even count. We’ve turned movement into another chore on our to-do lists, constantly optimizing for aesthetic results or maximum efficiency rather than just enjoying the process. I’m honestly over the wearable tech shouting at me to push harder when all I want to do is take a jog because the weather is nice. We need to reclaim the joy of moving without the shadow of a spreadsheet hanging over every single step we take. #wellness #culture #lifestyle https://thoxt.com/l/787rEB 🔗