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We’ve all been there. One day, you’re crying into a pint of Ben & Jerry’s, swearing off men forever, and the next, a guy's in your bed making out with you, you telling yourself it’s just casual. Fast forward a few months, and suddenly, you’re googling “how to get your crush to like you” like a lovesick maniac.

Welcome to Rebound Gone Wrong™, where you enter expecting a fun, zero-attachment fling and accidentally walk out with… a real crush. Yikes! Your post-breakup makeout sesh was supposed to turn you into a "I'm gonna date like a man" Samantha, not a "How can I manipulate him into proposing to me" Charlotte.

How did we get here? Let’s investigate.

Phase One: The Delusional Cool Girl Era

The rebound always starts with delusion. You tell yourself that this man is nothing more than a temporary emotional support himbo, a human-sized Advil for your broken heart.

  1. “I’m just having fun.”
  2. “He’s a great distraction.”
  3. “It’s not serious—I’m still healing.”
  4. "He's not my type. He's not even that how."

Girl, please.

You start off being chill—you don’t text first, you don’t ask him where this is going, you pretend you’re so busy (you are not). But then he sends a “How’s your day?” text, and suddenly your stomach flips like you just got a Hogwarts acceptance letter.

Red flag? Maybe. But are we ignoring it? Absolutely.

Phase Two: The Accidental Soft Launch

At some point, the man you swore was just a rebound starts sneaking into your Instagram stories. Not in a hard launch “boyfriend reveal” kind of way - no, you’re subtle about it.

  1. His hand appears in a boomerang clinking glasses at dinner.
  2. A blurry side profile of him makes it into your “random dump” post.
  3. Your friends start using his name in conversations like he’s a recurring character in your life.

And yet, you’re still telling yourself, “This is casual.”

Bestie, you’re crossing three blocks just to casually "bump" into him.

Phase Three: The Existential Crisis

This is where it gets dangerous. You’re still swearing to your friends that he’s just a placeholder, a fun distraction, nothing more.

But then:

  1. You stalk his IG stories and grid so that you can casually drop hints hoping he'd ask you out on an actual date.
  2. You read and reread his casual flirty DMs.
  3. You want to wear his hoodie.

And suddenly, you’re spiraling.

“Do I… like him?”

“This wasn’t supposed to happen.”

“Is this how all great love stories start? Or am I just lonely?”

Spoiler alert: You are. It’s happening. You’re in the emotional quicksand now, and there’s no escape.

Phase Four: The Inevitable Confession

Eventually, something forces you to confront reality. Maybe he actually takes you out on a real date where you run into and are introduced to his friends. He's not hinting at anything serious, mind you. Maybe you don’t feel like dying when he doesn’t text back immediately (growth!). Maybe your ex pops up on Instagram looking like a washed-up medieval peasant compared to your new man. Maybe he lets it slip that he's in town just to meet you. And a meeting. But that's not what he's excited about.

Whatever it is, you’re faced with a terrifying truth:

This was never a rebound. It was a whole new relationship in disguise.

And now, you have two choices:

  1. Admit you caught feelings and see where this goes. To him? Or just to your friends?
  2. Panic, ghost him, and pretend this never happened.

If you choose Option #1: Congratulations! You’ll start by admitting it to your friend, especially the male one you're not into but you think has a crush on you and is this close to asking you out. Gross. I mean. pathetic.

If you choose Option #2: Babe, just say you need therapy and go.

Final Thoughts: Is Falling for Your Rebound Actually a Bad Thing?

Honestly? Not always. Sometimes, the people we meet when we least expect it end up being exactly who we needed.

Except in my case, when I'm probably also his rebound and he's not caught feelings yet. Uh. Yes it seems I just can't get a happy ending.

So if you’re currently sitting there, staring at your phone, debating whether or not to text “I miss you” to your not-so-rebound… just do it. You already lost the “emotionally detached” battle. Might as well enjoy the boyfriend perks if you can find 'em. 😉

#ReboundRelationships #DatingAdvice #LoveLife #EmotionalHealth #CasualDating